Aerial
Silk-suspended yoga that decompresses the spine while blending strength, flexibility, and play.
1 class
Our Classes
6 practices for every body — find the one that meets you where you are.
Ashtanga
A traditional, structured sequence practiced in the same order each session — disciplined, energizing, transformative.
3 classes
Gentle
Unhurried, softly paced classes with long holds and deep stretch — kind to the joints, restorative for the nervous system.
4 classes
Pilates
Precise, deliberate core work that improves strength, posture, and control.
3 classes
Power
Stronger, faster sequencing that builds heat and stamina — for when you want the practice to ask something of you.
4 classes
Vinyasa & Flow
A breath-led flow that builds heat, strength, and grace through continuous, rhythmic movement.
8 classes
Every class runs 1 hour and costs 1 session, whichever one you pick. Schedules vary week by week — the live timetable is on the booking page.
Paying with sessions
- No money changes hands when you book. Booking a class spends one session from your balance; cancelling in time puts it back.
- Sessions are bought in packs up front, from session packages. Each pack has its own expiry, counted from the day we approve it.
- Book with no sessions left and there is nothing to spend — buy a pack first, then the class is yours in one tap.